Stop Smoking Thoughts

SMOKE STOPPER THOUGHTS Irrational Negative Thinking How you think of something makes all the difference. Have at least four or five ready to use thoughts when the craving hits whether, it’s this week or five years from now at a moment of high stress. Write on a card...

Quit smoking today NH

Quit Smoking Today NH Your subconscious is frozen in time Your subconscious mind, is the part of you that is controlling the smoking habit. It seems to be frozen back in time, back to when you first began to smoke.  At that time you wanted to be a smoker. Your Inner...

A Plan to Stop Smoking

Your Plan To Stop Smoking Can Make a Difference between success and failure, but it needs to be worked consistently. When you have retired to bed for the night, lift your pinkie up slightly and repeat the following, ” I am and stay a non-smoker for the rest of...