by Tracey Letitia Tullis | Mar 29, 2016 | Hypnosis for Weight Loss
Fast Weight Loss? I recently read a local business review where a women tells how a hypnosis practice helped her lose 10 pounds in just 10 days. But I don’t think she totally understood the consequences of what that weight loss really involved. Nor did she...
by Tracey Letitia Tullis | Mar 22, 2016 | Hypnosis - NH Quit Smoking
Everyone knows that smoking is bad and it would be a healthier thing to stop. A smoker may feel the need to stop but until he gets both sides of his mind to agree nothing will happen. Lots of us know reason of why we shouldn’t smoke and do it anyway. This is...
by Tracey Letitia Tullis | Mar 21, 2016 | Eliminate Fear of Public Speaking, Heights, Driving, Flying…
Hypnosis Our Innate Super Intelligence “A mysterious intelligence often comes into play during hypnotic suggestion…. This, perhaps, is the most fundamental insight we gain from hypnosis, this glimpse of a superior intelligence within us that can dramatically...
by Tracey Letitia Tullis | Mar 16, 2016 | Hypnosis for Weight Loss
Chronic Sleep Deprivation Leads to Cravings Disturbs all the hormones that control weight Increases hunger and cravings for sugar and starchy carbs UltraMetabolism by Mark Hyman, MD Less than 7 hours of sleep a night can lead to: Increase in cortisol which leads to...
by Tracey Letitia Tullis | Mar 13, 2016 | Eliminate Fear of Public Speaking, Heights, Driving, Flying…
Belly Breathing, Diaphragmatic Breathing, Abdominal Breathing to Lower Stress, Tension, Anxiety and Improve Overall Health Whether to control anxiety, learn self-hypnosis or be able to relax fully one must learn to breathe diaphragmatically. The diaphragm is the...
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