Hypnosis For Winter Weight Loss
Researches believe winter decreases our levels of serotonin, the feel good hormone. Eating comfort foods also raises serotonin. The problem is comfort foods can cause a drop in blood sugar levels which lead’s us to crave more of them. So how can hypnosis help you? Hypnosis is a powerful tool that increases serotonin levels while utilizing positive suggestions so you no longer think nearly so much about food.