Thoughts and Behaviors Become Habitual

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” This is a quote from the famous Swiss psychologist and psychiatrist, Carl Jung. I can interpret this to mean when we start to examine our lives we will begin to notice that it reveals patterns of thoughts and…

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Hypnosis, The Truth and Hype

The Truth and Hype of Hypnosis Hypnosis has been shown to be a real phenomenon with a variety of therapeutic uses. A few years ago Author Michael R. Nash, associate professor of psychology at the University of Tennessee at Knoxville and chief editor of the Journal of Clinical and Experimental Hypnosis wrote a wonderful article…

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