Hypnosis Will Have Your Food Cravings Fading Away!

Hypnosis Will Have Your Food Cravings Fading Away! Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what’s good for you. Imagine hypnosis actually helping you lose weight—because the news is: It does. Harvard Medical School psychotherapist Jean Fain uses hypnosis and self-hypnosis to help her clients to lose…

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Hypnosis, lose weight, gain control

HYPNOSIS, LOSE WEIGHT, GAIN CONTROL Do you have a problem with overeating? Your problem is probably not it your metabolic rate, it may not be your genetics, your overeating is most likely, in your mind, your subconscious mind. You may have lost weight in the past with lots of conscious effort otherwise known as willpower. …

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STUDIES SHOW HYPNOSIS EFFECTIVE FOR WEIGHT CONTROL

Though research is scarce, what is shown is that  hypnosis works surprisingly well for weight control. Studies have shown that folks that used hypnosis lost more than twice as much weight as those who dieted without the hypnotherapy. Hypnosis has also been shown to help regulate the release of peptides that control how hungry and full…

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Diets Don’t Work, Hypnosis Does!

Diets Don’t Work, Hypnosis Does! Dieting leads to higher and higher weight gains.ž“When weight is lost, the fat cells shrink, but when weight is regained, fat cells multiply. These “fattening” effects of weight loss are referred to as “overcompensation” that may mean the intention and effort to lose weight become a “never-win” distress” Role of…

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What Makes You Eat When You’re Not Hungry?

 Food Thoughts A human ate palatable food in an MRI test. Dopamine levels were elevated. A few days later, the person was asked to think about the food in the MRI test. Dopamine levels in response to thinking were the same as eating the food. Combat Food Thoughts Thought triggers: Our thoughts have power over our…

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You Are Getting Thinner With Choice For Hypnosis

Research: You are getting thinner, you are getting thinner…. (excerpts) by Jean Fain (Harvard Medical School) (The Oprah Magazine) “Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what’s good for you. Imagine hypnosis actually helping you lose weight — because the news is: It does. “When I tell…

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Diets Don’t Work Hypnosis Does

Diets Don’t Work, Hypnosis Does! žDiets  are a temporary solution to a chronic problem.Research shows you’ll put back on 80% of that weight within a year. And trying not to eat is like trying not to breathe. You just can’t do it. It’s stressful. (žNew England Journal of  Medicine,Long-Term Persistence of Hormonal Adaptations to Weight…

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Control Appetite

CONTROL APPETITE There is a region in the brain that controls hunger by releasing both hunger and satiety chemicals. Signals from the hormone leptin makes you feel full and satisfied, signals from the hormone ghrelin makes you want to gorge. When you don’t get enough sleep, it drives leptin levels down, which means you don’t feel as satisfied after you eat.Lack of sleep…

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Hypnosis For Winter Weight Loss

Hypnosis For Winter Weight Loss Researches believe winter decreases our levels of serotonin, the feel good hormone. Eating comfort foods also raises serotonin. The problem is comfort foods can cause a drop in blood sugar levels which lead’s us to crave more of them. So how can hypnosis help you? 
Hypnosis is a powerful tool…

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