Most often our fears, phobias, and anxiety are actually habit patterns that have gone awry. Did you know that there are only two inborn fears, the fear of falling and the fear of loud noises (being startled) all other fears are learned.  Our subconscious was meant to become active only during times of real danger.…

Food companies are notorious for adding fats, sugars, salt and chemicals to enhance the brain’s pleasure circuits which causes you to eat more-and gain weight.  The reward system in our brain encourages us to seek out pleasurable things. Our prehistoric ancestors put more effort into finding hard to get energy rich foods like ( nuts,…

Do you have trouble with falling asleep or staying sleep? Now you can sleep like a baby. You don’t have to continue suffering. Choice For Hypnosis can help you unwind, relax and get the quality sleep you need. How can you control insomnia? Not very well since insomnia is an involuntary response, which means your…