Treating Fear’s and Phobia’s

As a hypnotherapist, treating fears and phobias are some of my most rewarding sessions. What are phobias? Phobias are exaggerated involuntary fears of common places, objects, or situations. Phobias are expressed immediately when confronted with the feared situation and can be totally debilitating. Sometimes the feeling of shame is involved because the person who is…

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Join the millions who have stopped smoking!


Join the millions who have stopped smoking! It’s easier to quit now than ever before because there are not only fewer public places you can smoke in but you have Hypnosis to help you. Until then:Getting ready to quit. Decide when you will stop and choose a quit date. Tell everyone you know about your…

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Stop Smoking Fast, Simple, Effective, Safe With Hypnosis

STOP SMOKING WITH HYPNOSIS FAST, SIMPLE, EFFECTIVE, SAFE Just 20 minutes after you stop smoking you’ll notice… Blood pressure decreases. Pulse drops to normal. About 8 to 12 hours after stopping: Nicotine levels in blood reduced by half. Oxygen in your blood increases.  Benefits after 24 hours… Cilia in the lungs start to clean out the tar in mucus.…

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Stress Eating

Stress Eating As a health educator / hypnotherapist and lifestyle coach, my purpose is to promote awareness, education, and treatment of stress driven  overeating. I take a comprehensive, holistic approach towards assisting individuals toward changing stress overeating patterns. My goal is utilize my educational training, personal experience, and emotional skills to encourage and guide individuals…

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Hypnotherapy Weight Loss

Every thought and idea in your mind has an effect on your body and every sensation in your body has an affect on your mind. Choice for Hypnosis, New Hampshire’s Mind-Body Solution is about how your mind can influence your body for the better to help you achieve a healthy weight and healthy choices. What is most…

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Hypnosis, the Mindset for Weight Loss

HYPNOSIS AND THE MINDSET FOR WEIGHT LOSS The mind and body are so well connected that the body often does not know whether something is real or imagined. So when your mind creates an image, your central nervous system and whole body will process that image as if it were real. Hypnosis helps you begin…

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Hypnosis Changes Eating Habits

Hypnosis Changes Eating Habits Do you want to gain weight? Go on a diet. Going on a diet means you will eventually go off the diet. Studies show that going off a diet is one of the most rapid ways to gain weight. If dieting is bad then what’s good for losing weight? Changing behavior…

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HYPNOSIS IS THE GATEWAY TO THE MIND-BODY CONNECTION

HYPNOSIS IS THE GATEWAY TO THE MIND-BODY CONNECTION Hypnosis is simply a very deep state of mental relaxation. You remain in complete control of your body and mind, and are fully aware of what is being said during this state. You are more in touch with your feeling mind and imagination during this time. Hypnosis,…

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