Change Eating Habits Control Your Cravings

•Some people report decreased cravings and less drive to overeat when they change their diet in the following ways.  Research Study by Louisiana State University showed that adults aged 25 – 60 who ate 2 eggs for breakfast instead of a bagel for 2 months lost 65% more weight and had more energy throughout day. Merchants. Always…

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Hypnosis for Insomnia

Do you have trouble with falling asleep or staying sleep? Now you can sleep like a baby. You don’t have to continue suffering. Choice For Hypnosis can help you unwind, relax and get the quality sleep you need. How can you control insomnia? Not very well since insomnia is an involuntary response, which means your…

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What is the Cost To Quit Smoking?

I have been asked what the cost of hypnosis is for quitting smoking hundreds upon hundreds of times but, before I answer that question please read on so I can explain the total cost. Tobacco Smoke Is Poison Smoking is the “largest presentable cause of death in America” Every year approximately 480,000 people will die…

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Can Hypnosis Remove My Fear or Phobia?

I have created this blog to explain how hypnosis, hypnotherapy can be an effective solution towards eliminating fears and phobias, but first let’s examine what phobias are. What Are Phobias? Phobias are intense, irrational and involuntary fears of common places, objects, or situations, the “cause” is thought to be known, but often the cause is subconscious. People…

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Join the millions who have stopped smoking!


Join the millions who have stopped smoking! It’s easier to quit now than ever before because there are not only fewer public places you can smoke in but you have Hypnosis to help you. Until then:Getting ready to quit. Decide when you will stop and choose a quit date. Tell everyone you know about your…

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Stop Smoking Fast, Simple, Effective, Safe With Hypnosis

STOP SMOKING WITH HYPNOSIS FAST, SIMPLE, EFFECTIVE, SAFE Just 20 minutes after you stop smoking you’ll notice… Blood pressure decreases. Pulse drops to normal. About 8 to 12 hours after stopping: Nicotine levels in blood reduced by half. Oxygen in your blood increases.  Benefits after 24 hours… Cilia in the lungs start to clean out the tar in mucus.…

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Stress Eating

Stress Eating As a health educator / hypnotherapist and lifestyle coach, my purpose is to promote awareness, education, and treatment of stress driven  overeating. I take a comprehensive, holistic approach towards assisting individuals toward changing stress overeating patterns. My goal is utilize my educational training, personal experience, and emotional skills to encourage and guide individuals…

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Hypnotherapy Weight Loss

Every thought and idea in your mind has an effect on your body and every sensation in your body has an affect on your mind. Choice for Hypnosis, New Hampshire’s Mind-Body Solution is about how your mind can influence your body for the better to help you achieve a healthy weight and healthy choices. What is most…

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