Posts by Tracey Letitia Tullis
Hypnosis Overcomes Fear of Driving
Most often our fears, phobias, and anxiety are actually habit patterns that have gone awry. Did you know that there are only two inborn fears, the fear of falling and the fear of loud noises (being startled) all other fears are learned. Our subconscious was meant to become active only during times of real danger.…Read More
Say This When You Crave A Cigarette…
How you think of something makes all the difference. Here’s what to say to yourself when a cigarette craving comes on. OR, Make It Easier. Just Call Choice For Hypnosis, New Hampshire’s Mind-Body Solution And Stop Smoking Without Cravings. 603-472-5455Read More
Your Mind Creates What You Eat
The mind and body are so well connected that the body often does not know whether something is real or imagined. So when your mind creates an image your central nervous system and whole body will process the image as if it were real. This is obvious when you are immersed in watching a good…Read More
Thoughts and Behaviors Become Habitual
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” This is a quote from the famous Swiss psychologist and psychiatrist, Carl Jung. I can interpret this to mean when we start to examine our lives we will begin to notice that it reveals patterns of thoughts and…Read More
Why Is It So Hard To Lose Weight?
Food companies are notorious for adding fats, sugars, salt and chemicals to enhance the brain’s pleasure circuits which causes you to eat more-and gain weight. The reward system in our brain encourages us to seek out pleasurable things. Our prehistoric ancestors put more effort into finding hard to get energy rich foods like ( nuts,…Read More
Change Eating Habits Control Your Cravings
•Some people report decreased cravings and less drive to overeat when they change their diet in the following ways. Research Study by Louisiana State University showed that adults aged 25 – 60 who ate 2 eggs for breakfast instead of a bagel for 2 months lost 65% more weight and had more energy throughout day. Merchants. Always…Read More
Hypnosis for Insomnia
Do you have trouble with falling asleep or staying sleep? Now you can sleep like a baby. You don’t have to continue suffering. Choice For Hypnosis can help you unwind, relax and get the quality sleep you need. How can you control insomnia? Not very well since insomnia is an involuntary response, which means your…Read More
What is the Cost To Quit Smoking?
I have been asked what the cost of hypnosis is for quitting smoking hundreds upon hundreds of times but, before I answer that question please read on so I can explain the total cost. Tobacco Smoke Is Poison Smoking is the “largest presentable cause of death in America” Every year approximately 480,000 people will die…Read More
Can Hypnosis Remove My Fear or Phobia?
I have created this blog to explain how hypnosis, hypnotherapy can be an effective solution towards eliminating fears and phobias, but first let’s examine what phobias are. What Are Phobias? Phobias are intense, irrational and involuntary fears of common places, objects, or situations, the “cause” is thought to be known, but often the cause is subconscious. People…Read More
Join the millions who have stopped smoking!
Join the millions who have stopped smoking! It’s easier to quit now than ever before because there are not only fewer public places you can smoke in but you have Hypnosis to help you. Until then:Getting ready to quit. Decide when you will stop and choose a quit date. Tell everyone you know about your…Read More