Posts by Tracey Letitia Tullis
Hypnosis Will Have Your Food Cravings Fading Away!
Hypnosis Will Have Your Food Cravings Fading Away! Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what’s good for you. Imagine hypnosis actually helping you lose weight—because the news is: It does. Harvard Medical School psychotherapist Jean Fain uses hypnosis and self-hypnosis to help her clients to lose…
Read MoreHypnosis, lose weight, gain control
HYPNOSIS, LOSE WEIGHT, GAIN CONTROL Do you have a problem with overeating? Your problem is probably not it your metabolic rate, it may not be your genetics, your overeating is most likely, in your mind, your subconscious mind. You may have lost weight in the past with lots of conscious effort otherwise known as willpower. …
Read MoreSTUDIES SHOW HYPNOSIS EFFECTIVE FOR WEIGHT CONTROL
Though research is scarce, what is shown is that hypnosis works surprisingly well for weight control. Studies have shown that folks that used hypnosis lost more than twice as much weight as those who dieted without the hypnotherapy. Hypnosis has also been shown to help regulate the release of peptides that control how hungry and full…
Read MoreDiets Don’t Work, Hypnosis Does!
Diets Don’t Work, Hypnosis Does! Dieting leads to higher and higher weight gains.“When weight is lost, the fat cells shrink, but when weight is regained, fat cells multiply. These “fattening” effects of weight loss are referred to as “overcompensation” that may mean the intention and effort to lose weight become a “never-win” distress” Role of…
Read MoreAre You Addicted To Food? Hypnosis To Change Compulsive Eating Patterns
Are You Addicted To Food? Hypnosis To Change Compulsive Eating Are You Addicted To Food? Hypnosis To Change Compulsive Eating Patterns Why We Overeat Part 1 Highly palatable foods, activate the brain. And for many once stimulated, doesn’t shut off. Now we becomes not only conditioned, to eat but driven. Certain stimuli is not…
Read MoreSmoking Takes Your Breath Away, Hypnosis Brings it Back
Health Effects Smoking harms nearly every organ of the body. Some of these harmful and negative effects are immediate. Find out the health effects of smoking on different parts of your body. Brain Nicotine from cigarettes is as addictive as heroin. Nicotine addiction is hard to beat because it changes your brain. The brain develops…
Read MoreWhat Makes You Eat When You’re Not Hungry?
Food Thoughts A human ate palatable food in an MRI test. Dopamine levels were elevated. A few days later, the person was asked to think about the food in the MRI test. Dopamine levels in response to thinking were the same as eating the food. Combat Food Thoughts Thought triggers: Our thoughts have power over our…
Read MoreYou Are Getting Thinner With Choice For Hypnosis
Research: You are getting thinner, you are getting thinner…. (excerpts) by Jean Fain (Harvard Medical School) (The Oprah Magazine) “Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what’s good for you. Imagine hypnosis actually helping you lose weight — because the news is: It does. “When I tell…
Read MoreSleep Less Eat More
When you sleep less hunger hormone Ghrelin goes up causing you to eat more the next day. When you get more sleep Leptin levels rise so you will be less hungry the next day. Subjects that avg. 4 hr. sleep/night: Leptin went down (18%), Ghrelin went up(28%) subjects reported hunger (24%) increase in carb cravings, especially…
Read MoreDiets Don’t Work Hypnosis Does
Diets Don’t Work, Hypnosis Does! Diets are a temporary solution to a chronic problem.Research shows you’ll put back on 80% of that weight within a year. And trying not to eat is like trying not to breathe. You just can’t do it. It’s stressful. (New England Journal of Medicine,Long-Term Persistence of Hormonal Adaptations to Weight…
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