Diets Don’t Work, Hypnosis Does!

Diets Don’t Work, Hypnosis Does

Dieting leads to higher and higher weight gains.ž“When weight is lost, the fat cells shrink, but when weight is regained, fat cells multiply. These “fattening” effects of weight loss are referred to as “overcompensation” that may mean the intention and effort to lose weight become a “never-win” distress”

Role of Body Fat Distribution  Research Unit, Mayo Clinic, http://jcem.endojournals.org/content/93/11_Supplement_1/s57.full

HYPNOSIS FOR WEIGHT LOSS

Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what’s good for you. Imagine hypnosis actually helping you lose weight—because the news is: It does. Harvard Medical School psychotherapist Jean Fain gives you ten hypnotic suggestions to try right now. When I tell people how I make much of my living—as a psychotherapist hypnotizing people slim—they inevitably ask: Does it work? My answer usually brightens their eyes with something between excitement and incredulity. http://www.oprah.com/health/hypnotherapy-diet-and-weight-loss-from-jean-fain/allCall

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