Hypnosis For Winter Weight Loss

Hypnosis For Winter Weight Loss

Researches believe winter decreases our levels of serotonin, the feel good hormone. Eating comfort foods also raises serotonin. The problem is comfort foods can cause a drop in blood sugar levels which lead’s us to crave more of them. So how can hypnosis help you? 
Hypnosis is a powerful tool that increases serotonin levels while utilizing positive suggestions so you no longer think nearly so much about food.