Choice For Hypnosis
New Hampshire’s Mind-Body Solution

A Conscious Choice for Hypnosis - Tracey Tullis - Bedford NH

Tracey Letitia Tullis, M.Ed

Certified Hypnotherapist of Choice For Hypnosis

What Makes You Eat When You’re Not Hungry?

By Tracey Letitia Tullis / October 9, 2018

 Food Thoughts A human ate palatable food in an MRI test. Dopamine levels were elevated. A few days later, the person was asked to think about the food in the MRI test. Dopamine levels in response to thinking were the same as eating the food. Combat…

Read More

You Are Getting Thinner With Choice For Hypnosis

By Tracey Letitia Tullis / August 27, 2018

Research: You are getting thinner, you are getting thinner…. (excerpts) by Jean Fain (Harvard Medical School) (The Oprah Magazine) “Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what’s good for you. Imagine hypnosis actually helping you lose weight…

Read More

Sleep Less Eat More

By Tracey Letitia Tullis / August 19, 2018

When you sleep less hunger hormone Ghrelin goes up causing you to eat more the next day. When you get more sleep Leptin levels rise so you will be less hungry the next day. —Subjects that avg. 4 hr. sleep/night: Leptin went down (18%), Ghrelin went…

Read More

Diets Don’t Work Hypnosis Does

By Tracey Letitia Tullis / May 9, 2018

Diets Don’t Work, Hypnosis Does! žDiets  are a temporary solution to a chronic problem.Research shows you’ll put back on 80% of that weight within a year. And trying not to eat is like trying not to breathe. You just can’t do it. It’s stressful. (žNew…

Read More

Control Appetite

By Tracey Letitia Tullis / April 9, 2018

CONTROL APPETITE There is a region in the brain that controls hunger by releasing both hunger and satiety chemicals. Signals from the hormone leptin makes you feel full and satisfied, signals from the hormone ghrelin makes you want to gorge. When you don’t get enough sleep, it drives leptin levels down, which…

Read More

Hypnosis For Winter Weight Loss

By Tracey Letitia Tullis / March 29, 2018

Hypnosis For Winter Weight Loss Researches believe winter decreases our levels of serotonin, the feel good hormone. Eating comfort foods also raises serotonin. The problem is comfort foods can cause a drop in blood sugar levels which lead’s us to crave more of them. So…

Read More

By Tracey Letitia Tullis / March 29, 2018

Hypnosis For Winter Weight Loss  Researches believe winter decreases our levels of serotonin, the feel good hormone. Eating comfort foods also raises serotonin. The problem is comfort foods can cause a drop in blood sugar levels which lead’s us to crave more of them. So…

Read More

Smoking is Poison, Hypnosis is Your Cure

By Tracey Letitia Tullis / February 9, 2018

Smoking is Poison Hypnosis is Your Cure   You need your body to live.Smoking is poison to your body. There are over 7000 chemicals in cigarettes.Over 7,000 chemical combinations occur when a cigarette is lit. A pack-a-day smoker (about 20 cigarettes a day) will take in…

Read More

Effectiveness of Hypnosis To Quit Smoking

By Tracey Letitia Tullis / January 10, 2018

Effectiveness of Hypnosis To Quit Smoking 90.6% Success Rate for Smoking Cessation Using Hypnosis Of 43 consecutive patients undergoing this treatment protocol, 39 reported remaining abstinent from tobacco use at follow-up (6 months to 3 years post-treatment). This represents a 90.6% success rate using hypnosis.…

Read More

High Rate of Success With Smoking Cessation

By Tracey Letitia Tullis / January 3, 2018

  High Rate of Success With Smoking Cessation Most of you know someone who has used hypnosis to stop smoking, that’s because using hypnosis weakens the desire to smoke and strengthens the will to stop. So, what’s stopping you from taking back control from the…

Read More