Choice For Hypnosis
New Hampshire’s Mind-Body Solution

A Conscious Choice for Hypnosis - Tracey Tullis - Bedford NH

Tracey Letitia Tullis, M.Ed

Certified Hypnotherapist of Choice For Hypnosis

Stop Smoking Thoughts

By Tracey Letitia Tullis / June 12, 2017

SMOKE STOPPER THOUGHTS Irrational Negative Thinking How you think of something makes all the difference. Have at least four or five ready to use thoughts when the craving hits whether, it’s this week or five years from now at a moment of high stress. Write…

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Hypnosis for Winter Weight Loss

By Tracey Letitia Tullis / April 24, 2017

Hypnosis for Winter Weight Loss Did you know that hypnosis is particularly useful for weight loss? With hypnosis you could produce feelings of fullness, tame your appetite or cravings. The hypnotic phenomena uses your mind-body connection to increase your desire for healthy foods while forgetting…

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Quit smoking today NH

By Tracey Letitia Tullis / January 2, 2017

Quit Smoking Today NH Your subconscious is frozen in time Your subconscious mind, is the part of you that is controlling the smoking habit. It seems to be frozen back in time, back to when you first began to smoke.  At that time you wanted to be…

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Hypnosis for Children and Teenager

By Tracey Letitia Tullis / October 27, 2016

Hypnosis for Children and Teenagers             The aim of hypnotherapy is to: Enhance self-confidence and self-esteem Discard negative thoughts and unhelpful negative beliefs Empower and enhance skills Nocturnal Enuresis, “Bed Wetting” Tics and Habits Anxiety, Fears, Phobias Learning and Exams…

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A Plan to Stop Smoking

By Tracey Letitia Tullis / October 9, 2016

Your Plan To Stop Smoking Can Make a Difference between success and failure, but it needs to be worked consistently. When you have retired to bed for the night, lift your pinkie up slightly and repeat the following, ” I am and stay a non-smoker for…

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Overcome Your Fear Of Public Speaking Easily and Quickly

By Tracey Letitia Tullis / September 6, 2016

Overcome Your Fear Of Public Speaking Easily and Quickly One of the greatest fears and most common is the fear of public speaking but it is also one of the easiest to overcome at Choice For Hypnosis, New Hampshire’s Mind-Body Solution. You will never turn…

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Chocolate Can Lower Food Cravings

Chocolate Can Stop Food Cravings

By Tracey Letitia Tullis / June 12, 2016

THE GOOD NEWS EATING CHOCOLATE CAN LOWER FOOD CRAVINGS! It may sound too good to be true, but it IS true, eating small amounts of chocolate can actually extinguish cravings and help lower your weight. http://well.blogs.nytimes.com/2012/03/26/the-chocolate-diet/

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Treating Bedwetting in Children With Hypnosis

By Tracey Letitia Tullis / June 7, 2016

Treating Bedwetting in Children With Hypnosis You are not alone, bedwetting is an issue faced by many families every night. According to The National Sleep Foundation and the Children’s Hospital of Boston “between five and seven million children in the United States wet their beds…

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Winter Weight Loss With Hypnosis

By Tracey Letitia Tullis / May 16, 2016

Winter Weight Loss With Hypnosis According to scientists we gain weight in the winter for different reasons such as: • our primitive urges to consume more to prepare for the winter. • less sunlight lowers mood, comfort foods give us a temporary lift. • more…

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Hypnosis for Weight Loss, the Mind-Body Solution

By Tracey Letitia Tullis / May 9, 2016

Hypnosis for Weight Loss, the Mind-Body Solution Your mind and body are in constant communication with one another and influence one another. In fact every thought you have causes neurochemical changes in your body. The part of the mind that controls all the functions of your…

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