Choice For Hypnosis
New Hampshire’s Mind-Body Solution

A Conscious Choice for Hypnosis - Tracey Tullis - Bedford NH

Tracey Letitia Tullis, M.Ed

Certified Hypnotherapist of Choice For Hypnosis

Ways Hypnosis Can Help You Lose Weight

By Tracey Letitia Tullis / April 29, 2016

Ways Hypnosis Can Help You Lose Weight For Good This article comes from Oprah’s website. It is written by By Jean Fain, a therapist who offers weight loss by learning self-hypnosis, the mind-body approach that helps you tap into your inner resources. I tell all my…

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Hypnosis, Successful Treatment of Smoking

By Tracey Letitia Tullis / April 15, 2016

Hypnosis For the Successful Treatment of Smoking… has been around for years yet doctors often ignore this approach even though research has proven that hypnosis works! In my practice I have clients who have quit smoking without medication and without stress so, when is the…

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Hypnosis, The Truth and Hype

By Tracey Letitia Tullis / April 10, 2016

The Truth and Hype of Hypnosis Hypnosis has been shown to be a real phenomenon with a variety of therapeutic uses. A few years ago Author Michael R. Nash, associate professor of psychology at the University of Tennessee at Knoxville and chief editor of the…

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Hypnosis Helps Anxiety in Children and Adolescents

By Tracey Letitia Tullis / April 10, 2016
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Hypnosis Helps Anxiety in Children and Adolescence Anxiety has become a major issue for children and adolescents in their social, academic and family functioning. Anxiety disorders are continuing to rise in New Hampshire. A Conscious Choice For Hypnosis, New Hampshire’s Mind-Body Solution teaches teens and…

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NH Learn How to Reduce Smoking Withdrawals

By Tracey Letitia Tullis / April 1, 2016

  How to Reduce Smoking Withdrawals Nicotine inhibits the release of insulin, a hormone produced by the pancreas that removes excess sugar from the blood stream. Insulin is important because it helps balance the sugar levels in your body. Because of the inhibition of insulin…

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Fast Weight Loss?

By Tracey Letitia Tullis / March 29, 2016

Fast Weight Loss? I recently read a local business review where a women tells how a hypnosis practice helped her lose 10 pounds in just 10 days. But I don’t think she totally understood the consequences of what that weight loss really involved. Nor did…

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Hypnosis Wins Smokers Battle of the Two Minds

By Tracey Letitia Tullis / March 22, 2016

Everyone knows that smoking is bad and it would be a healthier thing to stop. A smoker may feel the need to stop but until he gets both sides of his mind to agree nothing will happen. Lots of us know reason of why we…

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Hypnosis Our Innate Super Intelligence

By Tracey Letitia Tullis / March 21, 2016

Hypnosis Our Innate Super Intelligence “A mysterious intelligence often comes into play during hypnotic suggestion…. This, perhaps, is the most fundamental insight we gain from hypnosis, this glimpse of a superior intelligence within us that can dramatically alter our perceptions and thinking, restore healthy functioning,…

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Chronic Sleep Deprivation Leads to Cravings

By Tracey Letitia Tullis / March 16, 2016

Chronic Sleep Deprivation Leads to Cravings Disturbs all the hormones that control weight Increases hunger and cravings for sugar and starchy carbs UltraMetabolism by Mark Hyman, MD Less than 7 hours of sleep a night can lead to:  Increase in cortisol which leads to insulin resistance,…

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Belly Breathing to Lower Stress, Anxiety, Improve Health

By Tracey Letitia Tullis / March 13, 2016

Belly Breathing, Diaphragmatic Breathing, Abdominal Breathing to Lower Stress, Tension, Anxiety and Improve Overall Health Whether to control anxiety, learn self-hypnosis or be able to relax fully one must learn to breathe diaphragmatically. The diaphragm is the smooth, large muscle separating the lungs and the abdomen;…

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