Choice For Hypnosis
New Hampshire’s Mind-Body Solution

A Conscious Choice for Hypnosis - Tracey Tullis - Bedford NH

Tracey Letitia Tullis, M.Ed

Certified Hypnotherapist of Choice For Hypnosis

Are You Addicted To Food?

By Tracey Letitia Tullis / March 11, 2016

Are You Addicted to Food?  A few years ago Dr. David Kessler, the former Surgeon General wrote a book titled, The End of Overeating. It is not a diet book but it does help to explain why some people may have such a hard time…

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Don’t Let Fears Control You

By Tracey Letitia Tullis / March 8, 2016

“The unexamined life is not worth living” If you don’t get a hold of your fears, they will get a hold of you! This is one of the most famous quotes of the famous Greek philosopher Socrates. And with good reason…when we start to examine…

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Conquer Fears with Hypnotherapy

By Tracey Letitia Tullis / March 3, 2016

Conquer Fears with Hypnotherapy So They Don’t Hold You Back! Fear is a conditioned, learned response that causes caution and apprehension, promoting the fight or flight response, the urge to run and hide. Fears are somewhat similar to phobias. The difference being the experience of…

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Are You A Stress Eater, an Emotional Eater?

By Tracey Letitia Tullis / March 3, 2016

Are You A  Stress Eater, an Emotional Eater? Eat even when you’re not hungry? Craving certain foods and have trouble controlling the amounts of them you eat? Always clean your plate, (overeat)? Find yourself in the kitchen or at the snack machine when faced with…

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Overcoming Negative Emotions With Hypnotherapy

By Tracey Letitia Tullis / March 3, 2016

  Overcoming Negative Emotions Emotions are energy in motion, “E + Motion”.  As humans, we tend to stuff, deny, avoid, or attempt to medicate away uncomfortable feelings. We can spend an awful lot of energy and time trying to suppress, rather than express them in…

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Don’t Have A Relationship With Smoking

By Tracey Letitia Tullis / March 3, 2016

Ask George Costanza there may be 50 ways of leaving your lover but smoking shouldn’t be one of them. Quit Smoking Today Call 603-472-5455    

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Use Hypnosis Don’t let Fears Hold You Back!

By Tracey Letitia Tullis / February 7, 2016

Conquer Fears, Don’t Let Them Hold You Back! Fear is a conditioned, learned response that causes caution and apprehension, promoting the fight or flight response, the urge to run and hide. Fears are somewhat similar to phobias. The difference being the experience of anxiety can…

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Hypnosis The Mind-Body Connection

By Tracey Letitia Tullis / February 3, 2016

Hypnosis The Mind-Body Connection The inseparable connection between your thoughts, feelings, and the body. Have you ever experienced goose bumps when listening to someone sing? How about breaking out into a chill when tense or nervous? These physical reactions to emotional events constitute the mind-body…

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Smoking Cessation Hypnosis Proven to Work

By Tracey Letitia Tullis / January 28, 2016

Smoking Cessation, Research Demonstrates Effectiveness of Hypnosis 6% Success Rate for Smoking Cessation Using Hypnosis Of 43 consecutive patients undergoing this treatment protocol, 39 reported remaining abstinent from tobacco use at follow-up (6 months to 3 years post-treatment). This represents a 90.6% success rate using hypnosis.University…

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Hypnosis – NH Quit Smoking Today

By Tracey Letitia Tullis / January 21, 2016

Help For Smoking Withdrawals   For many smokers cravings seem to be greatest in the morning and in mid-afternoon when blood sugar is low.  Increase your blood sugar levels with fruit juice for the first 2 weeks of quitting. This will reduce fatigue and irritability.  Be…

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