Conquer Fears with Hypnotherapy So They Don’t Hold You Back!
Fear is a conditioned, learned response that causes caution and apprehension, promoting the fight or flight response, the urge to run and hide. Fears are somewhat similar to phobias. The difference being the experience of anxiety can be so overwhelming in a phobic reaction that it interferes with the ability to function and lowers the quality of life. Fear can agitate us, torment us, and rob us of the ability to develop, grow and achieve our goals on the other hand hypnosis helps us gain control over our reactions. The healing, holistic techniques of hypnosis, utilizes a person’s own inner strength to combat fears, enhancing a sense of control while allowing freer and more relaxed responding.
Fear comes in many different forms, including embarrassment, worry, doubt, and despair to name a few. Fear can agitate us, torment us, and rob us of the ability to develop, grow and achieve our goals. The exaggerated or distorted threats caused by fear can override our thinking resulting to some degree mental, emotional physical or spiritual paralysis. And we can learn to fear almost anything.
Some of the most common fears (sometimes referred to as a phobia)
- Fear of spiders
- Fear of heights
- Fear of driving
- Fear of flying
- Fear of public speaking
- Fear of failure
- Fear of social events
- Fear of dogs/animals
- Fear of confrontation
- Fear of being judged
- Fear of illness
- Fear of rejection
There are only two inborn fears, the fear of falling and the fear of loud noises. All other fears are unnecessary learned behavioral patterns that can be changed through the treatment of hypnosis.
Hypnosis Can Stop Your Habitual Response to Fear
Phobias and fears often but not always start in childhood when the young mind experiences a fearful emotion and attach’s it to an object or situation so that when ever the same or similar situation comes up the brain forms an association to it this then triggers the fear response. Hypnosis not only eradicates the present fear but eliminates the source of the fear or phobia is stored so it will never come back again.
Make a Conscious Choice to be free of your fear. Contact A Conscious Choice New Hampshire’s Mind-Body Solution and become calm, confident and in control of your fears now and forever.
Tracey Tullis, M.Ed., Certified, Master Hypnotherapist