Say This When You Crave A Cigarette…

How you think of something makes all the difference. Here’s what to say to yourself when a cigarette craving comes on.

  • Hang on. The habit goes away or I do.
  • I’m not giving up pleasure I’m giving up poison. 
  • The craving won’t kill me but the smoking will.
  • Why should I double my problems by smoking? 
  • I can hold out the urge will be gone in a few moments.
  • One cigarette leads to 1 million. 
  • No matter how many cigarettes I smoke, the problems will still be there. 
  • Smoking won’t pay the mortgage, car, rent or college tuition. 
  • No matter how many cigarettes I smoke, the problems will still be there. 

OR, Make It Easier.

Just Call Choice For Hypnosis, New Hampshire’s Mind-Body Solution And Stop Smoking Without Cravings. 603-472-5455