STOP SMOKING WITH HYPNOSIS

FAST, SIMPLE, EFFECTIVE, SAFE

Just 20 minutes after you stop smoking you’ll notice…

Blood pressure decreases.

Pulse drops to normal.

About 8 to 12 hours after stopping:

Nicotine levels in blood reduced by half.

Oxygen in your blood increases.

 Benefits after 24 hours…

Cilia in the lungs start to clean out the tar in mucus.

One full day after quitting

Coronary artery risk is reduced.

Risk of heart attack declines.

After you have quit:

Smell and taste will improve.

3 to 4 days after quitting

*Nicotine should be cleared out of system.

After a week to two weeks

Lung capacity improves

Three to four weeks

Shortness of breath continues to decrease,

You feel BETTER!