by Tracey Letitia Tullis | Jun 12, 2017 | Hypnosis - NH Quit Smoking
SMOKE STOPPER THOUGHTS Irrational Negative Thinking How you think of something makes all the difference. Have at least four or five ready to use thoughts when the craving hits whether, it’s this week or five years from now at a moment of high stress. Write on a card...
by Tracey Letitia Tullis | Apr 1, 2016 | Hypnosis - NH Quit Smoking
How to Reduce Smoking Withdrawals Nicotine inhibits the release of insulin, a hormone produced by the pancreas that removes excess sugar from the blood stream. Insulin is important because it helps balance the sugar levels in your body. Because of the...
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