Chocolate Can Stop Food Cravings

By Tracey Letitia Tullis | June 12, 2016
Chocolate Can Lower Food Cravings

THE GOOD NEWS EATING CHOCOLATE CAN LOWER FOOD CRAVINGS! It may sound too good to be true, but it IS true, eating small amounts of chocolate can actually extinguish cravings and help lower your weight. http://well.blogs.nytimes.com/2012/03/26/the-chocolate-diet/

Read More

Hypnosis for Weight Loss, the Mind-Body Solution

By Tracey Letitia Tullis | May 9, 2016

Hypnosis for Weight Loss, the Mind-Body Solution Your mind and body are in constant communication with one another and influence one another. In fact every thought you have causes neurochemical changes in your body. The part of the mind that controls all the functions of your body is the subconscious mind. Using hypnosis as the gateway…

Read More