Women, It’s Time To Get Honest About Overeating!

When you give so much that it leaves you empty, food can feel like it fills you up. Do You Tend To… Always put others needs first? Try to keep everyone happy? Be over responsible? Do more than your fair share? These are standards we would never impose on others. This type of thinking results…

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Hypnotherapy Weight Loss

Every thought and idea in your mind has an effect on your body and every sensation in your body has an affect on your mind. Choice for Hypnosis, New Hampshire’s Mind-Body Solution is about how your mind can influence your body for the better to help you achieve a healthy weight and healthy choices. What is most…

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Hypnosis for Winter Weight Loss

Hypnosis for Winter Weight Loss Did you know that hypnosis is particularly useful for weight loss? With hypnosis you could produce feelings of fullness, tame your appetite or cravings. The hypnotic phenomena uses your mind-body connection to increase your desire for healthy foods while forgetting foods that no longer serve your weight loss goals. You…

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Chocolate Can Stop Food Cravings

Chocolate Can Lower Food Cravings

THE GOOD NEWS EATING CHOCOLATE CAN LOWER FOOD CRAVINGS! It may sound too good to be true, but it IS true, eating small amounts of chocolate can actually extinguish cravings and help lower your weight. http://well.blogs.nytimes.com/2012/03/26/the-chocolate-diet/

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Treating Bedwetting in Children With Hypnosis

Treating Bedwetting in Children With Hypnosis You are not alone, bedwetting is an issue faced by many families every night. According to The National Sleep Foundation and the Children’s Hospital of Boston “between five and seven million children in the United States wet their beds on a regular basis, which accounts for 10% of the…

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Winter Weight Loss With Hypnosis

Winter Weight Loss With Hypnosis According to scientists we gain weight in the winter for different reasons such as: • our primitive urges to consume more to prepare for the winter. • less sunlight lowers mood, comfort foods give us a temporary lift. • more holidays more opportunities to over indulge in eating. • we’re…

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Hypnosis, The Truth and Hype

The Truth and Hype of Hypnosis Hypnosis has been shown to be a real phenomenon with a variety of therapeutic uses. A few years ago Author Michael R. Nash, associate professor of psychology at the University of Tennessee at Knoxville and chief editor of the Journal of Clinical and Experimental Hypnosis wrote a wonderful article…

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Fast Weight Loss?

Fast Weight Loss? I recently read a local business review where a women tells how a hypnosis practice helped her lose 10 pounds in just 10 days. But I don’t think she totally understood the consequences of what that weight loss really involved. Nor did she realize that she will not only gain the weight…

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Hypnosis Our Innate Super Intelligence

Hypnosis Our Innate Super Intelligence “A mysterious intelligence often comes into play during hypnotic suggestion…. This, perhaps, is the most fundamental insight we gain from hypnosis, this glimpse of a superior intelligence within us that can dramatically alter our perceptions and thinking, restore healthy functioning, and enhance our most basic capacities.”- Michael Murphy, The Future of…

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Hypnosis for Stress Eating

Hypnosis for Stress Overeating. Compulsive Eating and  Emotional Eating Are Conditions ruled by habitual set of negative thoughts, feelings and behaviors. Are You An Emotional Eater? Eat even when you’re not hungry? Craving certain foods and have trouble controlling the amounts of them you eat? Always clean your plate? Find yourself in the kitchen or at…

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