Hypnosis Changes Eating Habits

Hypnosis Changes Eating Habits Do you want to gain weight? Go on a diet. Going on a diet means you will eventually go off the diet. Studies show that going off a diet is one of the most rapid ways to gain weight. If dieting is bad then what’s good for losing weight? Changing behavior…

Read More

You Are Getting Thinner With Choice For Hypnosis

Research: You are getting thinner, you are getting thinner…. (excerpts) by Jean Fain (Harvard Medical School) (The Oprah Magazine) “Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what’s good for you. Imagine hypnosis actually helping you lose weight — because the news is: It does. “When I tell…

Read More

Control Appetite

CONTROL APPETITE There is a region in the brain that controls hunger by releasing both hunger and satiety chemicals. Signals from the hormone leptin makes you feel full and satisfied, signals from the hormone ghrelin makes you want to gorge. When you don’t get enough sleep, it drives leptin levels down, which means you don’t feel as satisfied after you eat.Lack of sleep…

Read More

Fast Weight Loss?

Fast Weight Loss? I recently read a local business review where a women tells how a hypnosis practice helped her lose 10 pounds in just 10 days. But I don’t think she totally understood the consequences of what that weight loss really involved. Nor did she realize that she will not only gain the weight…

Read More