Posts Tagged ‘overeating’
Role of Hypnosis Towards Weight Control
Stress Eating
Stress Eating As a health educator / hypnotherapist and lifestyle coach, my purpose is to promote awareness, education, and treatment of stress driven overeating. I take a comprehensive, holistic approach towards assisting individuals toward changing stress overeating patterns. My goal is utilize my educational training, personal experience, and emotional skills to encourage and guide individuals…
Read MoreChocolate Can Stop Food Cravings
THE GOOD NEWS EATING CHOCOLATE CAN LOWER FOOD CRAVINGS! It may sound too good to be true, but it IS true, eating small amounts of chocolate can actually extinguish cravings and help lower your weight. http://well.blogs.nytimes.com/2012/03/26/the-chocolate-diet/
Read MoreWinter Weight Loss With Hypnosis
Winter Weight Loss With Hypnosis According to scientists we gain weight in the winter for different reasons such as: • our primitive urges to consume more to prepare for the winter. • less sunlight lowers mood, comfort foods give us a temporary lift. • more holidays more opportunities to over indulge in eating. • we’re…
Read MoreHypnosis for Stress Eating
Hypnosis for Stress Overeating. Compulsive Eating and Emotional Eating Are Conditions ruled by habitual set of negative thoughts, feelings and behaviors. Are You An Emotional Eater? Eat even when you’re not hungry? Craving certain foods and have trouble controlling the amounts of them you eat? Always clean your plate? Find yourself in the kitchen or at…
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