by Tracey Letitia Tullis | Oct 20, 2019 | Hypnosis for Weight Loss
HYPNOSIS AND THE MINDSET FOR WEIGHT LOSS The mind and body are so well connected that the body often does not know whether something is real or imagined. So when your mind creates an image, your central nervous system and whole body will process that image as if it...
by Tracey Letitia Tullis | Jul 30, 2019 | Hypnosis for Weight Loss
Hypnosis Changes Eating Habits Do you want to gain weight? Go on a diet. Going on a diet means you will eventually go off the diet. Studies show that going off a diet is one of the most rapid ways to gain weight. If dieting is bad then what’s good for losing weight?...
by Tracey Letitia Tullis | Aug 27, 2018 | Hypnosis for Weight Loss
Research: You are getting thinner, you are getting thinner…. (excerpts) by Jean Fain (Harvard Medical School) (The Oprah Magazine) “Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what’s good for you. Imagine...
by Tracey Letitia Tullis | Apr 9, 2018 | Hypnosis for Weight Loss
CONTROL APPETITE There is a region in the brain that controls hunger by releasing both hunger and satiety chemicals. Signals from the hormone leptin makes you feel full and satisfied, signals from the hormone ghrelin makes you want to gorge. When you don’t get...
by Tracey Letitia Tullis | Jun 12, 2016 | Eliminate Fear of Public Speaking, Heights, Driving, Flying…
THE GOOD NEWS EATING CHOCOLATE CAN LOWER FOOD CRAVINGS! It may sound too good to be true, but it IS true, eating small amounts of chocolate can actually extinguish cravings and help lower your weight....
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